Return Mindfully, a concept embraced by mental health professionals, emphasizes the importance of being present and aware in our daily lives. For those seeking support, psychotherapy services can provide valuable tools for achieving this mindfulness. You can also explore a comprehensive therapist directory to find qualified professionals who can guide you on your journey to mental wellness.

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    • About the Practice
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  • About the Practice
  • Rates / Insurance
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Return Mindfully, PLLC Psychotherapy Services

Janet Zaborowski, LPC, LCDC Psychotherapy Services

Janet Zaborowski, LPC, LCDC Psychotherapy ServicesJanet Zaborowski, LPC, LCDC Psychotherapy ServicesJanet Zaborowski, LPC, LCDC Psychotherapy Services

About Practice

Sessions

The therapeutic alliance is  crucial to growth and mental health. I believe in creating a safe space for clients that can promote and support an environment for change, healing and optimal mental health. 


With that in mind, I offer a 15 minute call for us to determine if we are a good fit.


Sessions are conducted telession or telephone And last 50 minutes.

Therapeutic Services

  • Individual Psychotherapy
  • Couples Therapy
  • Initial Assessment and DSM-V diagnosis and Treatment
  • Psychoeducation
  • Referral and Resource Connection
  • Trauma therapy



***I provide Telehealth Services to residents of Florida.

https://flhealthsource.gov/telehealth/

Interventions

  • Cognitive-Behavioral Therapy (CBT)
  • Solution Focused Therapy
  • Eye-Movement Desensitization and Reprocessing (EMDR)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Motivational Interviewing (MI)


Frequently Asked Questions

Please reach me at janet@janetzaborowski.com if you cannot find an answer to your question.

At Return Mindfully, I offer a wide range of psychological services including individual therapy, couples therapy, and family therapy.

My fees vary depending on the type of therapy and the duration of the session. Please contact me for more information about my fees and payment options.

Therapy sessions at Return Mindfully typically last for 50 minutes, but the duration may vary depending on the type of therapy and the needs of the client.

Notice to Clients

 

The Texas Behavioral Health Executive Council investigates and prosecutes

professional misconduct committed by marriage and family therapists,

professional counselors, psychologists, psychological associates, social

workers, and licensed specialists in school psychology.

Although not every complaint against or dispute with a licensee involves

professional misconduct, the Executive Council will provide you with

information about how to file a complaint.


Please call 1-800-821-3205 for more information.


To file a complaint against a licensed professional counselor in the State of Texas, you may also click button to visit the Texas Behavioral Health Executive Council (BHEC) website





BHEC website

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